Welcome to Body Movement Solutions
What We Do
We work with clients at all levels on a continuum of movement function and physical capacity.
Since movement is at the core of all exercise and activities, enhancing governance of movement and range of motion is key. Accuracy and “functional movement” starts with each joint being able to perform unrestricted and pain free, in all ranges of motion. Whether it’s injury rehabilitation, staying healthy and fit, or improving athletic skill, our approach will ensure continuous progress towards your goals.
Book a Consultation and Trial Workout!
Sign up for more information on your consultation and trial workout. We will review your health/fitness goals and answer any questions you may have. Feel free to give us a call at 1 617 290 4512 so we can answer any question you may have.
We offer a sports performance training that follows a comprehensive, systematic, and integrated training approach to help athletes at all levels achieve their desired performance goals.
Aging results from a complex interaction of lifestyle, environment, and genetics. We help older adults improve the quality, and potentially quality, of life by providing safe and effective exercise programs and advice about healthy lifestyle choices.
Due to past injuries, sedentary lifestyle, and repetitive stress; the body often creates movement compensations, postural deviations, and often pain. We use targeted, specific exercise prescriptions to help solve these issues if necessary.
National Academy of Sports Medicine Specialist
Certified Personal Trainer
Z-Health® Performance Solutions Specialist
Yang’s Martial Arts Association
Tai Chi Instructor
Chi Kung Instructor
Chin Na Instructor
Tufts Medical School, Department of Rheumatology
VA Boston Healthcare System
“I was dealing with a very bad bulging disc and pinched nerve issue in my lower back from an accident I had at my house. It was so bad I could hardly get through the day. A friend referred me to Brian and long story short – it took a lot of effort - but my back is totally recovered. Not only that but after the rehab phase, we started working on athleticism. I’ve always wanted to fence as child and now I’m fencing competitively on a national level.”
“I had very bad arthritis in my back and had to stop skiing, which is my passion. After working with Brian, I’m back on the slopes, and even teaching skiing again. I’m also able to work full days again in my shop – Amazing!”
“After a double hip replacement, I started doing sessions with Brian. He identified several muscle imbalances and compensations. He prescribed some exercises and it has helped a lot in my recovery and becoming active again.”
“I fell off my bike and broke my shoulder and went through physical therapy for a while, but didn’t get very good results. Thankfully I found Brian who greatly improved the strength and mobility of my shoulder to the point where I forgot I ever had an injury.”